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Trial Requirements for New Swimmers

Swimmers trialling for our squad should be able to demonstrate:

• Freestyle – 100m

• Backstroke – 50m

• Breaststroke – 50m

• Butterfly kick – 25m

• Front flip in the water

• A racing, standing, or kneeling dive

Highly desirable skills:

• 15–25m butterfly with correct timing and technique

• Tumble turns and touch turns

Please note: Technique will be prioritised over distance for all required skills. Overall fitness, stamina, and suitability for the squad training environment will also be considered during the trial.

To contact Preston Reservoir Swimming Club regarding new swimmer enquiries you can email us at president@prswimclub.org.au or fill in the contact form below.